Audio Recordings/Podcasts | Boomer Natural Wellness
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At Boomer Natural Wellness we want to support you in feeling your best, and in making well-being a lifestyle.


Our Boomer Natural Wellness Podcasts

Ajayan Borys - Podcast #4

What is Effortless Mind meditation?

Ajayan Borys is an internationally renowned meditation instructor and founder of Effortless Mind® meditation, author, Reiki Master, hypnotherapist, and certified Enneagram teacher. He applies these various approaches in concert to heal old wounds, expand self-awareness, and unfold the full potential of his students and clients. He leads meditation retreats on San Juan Island in Washington state and in the Himalayas. See

What you will learn:

  1. What is Effortless Mind meditation? Is it really effortless? (So many of us find meditation to be anything but effortless…!)
  2. How do you deal with a busy mind? (Which is often a big obstacle for people when they try to meditate.)
  3. Is it possible that some people simply can’t meditate?
  4. Nowadays life can be so stressful, with rates of suicide, depression, anxiety rising, with global warming and other serious threats to our environment, with terrorism, random mass shootings, trade wars and international tensions–how can we pursue individual peace in the midst of all this?

Dr. Christine Schaffner - Podcast #3

What IS the Body Electric?

Chronic illness is often the result of imbalances in how our cells communicate. Cells that are overwhelmed by toxins, EMFs, poor nutrition/GMOs and lifestyle choices ultimately lead to a compromised immune system. Learning the energy-based pathways your body and cells communicate is powerful, and we’re here to teach you how to access and use those portals.

Dr. Christine Schaffner, Host of The Body Electric, is a board certified Naturopathic physician who graduated from Bastyr University in Seattle, Washington. Prior to Bastyr, she completed her undergraduate studies in Pre-medicine and Psychology at the University of Virginia in Charlottesville, Virginia.

For more information visit the following links:
Dr. Christine Schaffner
The Body Electric Summit


Dr. Keesha Ewers - Podcast #2

Womens Libido Behind The Curtain

Learn about the most common LIBIDO hurdles from a world-renowned leader and Sexologist, Dr. Keesha Ewers. Our host, Hillary Pike, interviews Keesha on how her journey took her from shame and child abuse to becoming a global leader in women’s advocacy and intimacy empowerment.

For more information visit the following links:
Dr. Keesha Ewers
Boomer Natural Wellness’s Women’s Libido Supplement

Misty Williams - Podcast #1

Women & Stress: Optimizing Your Health and Well Being

Discover one woman’s journey from illness and injury became advocacy and empowerment – and ultimately launched a movement! Hillary Pike interviews Misty Williams, Founder of the “Healing Rosie” community, whose motto is: “Learn how to regain your energy, recharge your brain, overcome illness and get your body back!” 

For more information visit the following links:
Healing Rosie


Our Boomer Natural Wellness Audio Resources

affordable yoga retreats

Anxiety-Easing Meditation

Guided Meditation To Ease Anxiety

fitness, sport and healthy lifestyle concept - group of people making yoga exercise and meditating outdoors on river or lake berth

Yoga Nidra Meditation

Enjoy this meditation for deep relaxation, embodiment and stress relief.

yoga - Boomer Natural Wellness - CBD, hemp, medical grade skin care & wellness coaching

Energy Clearing Meditation

Guided Meditation to Clear Your Energy

Meditation Madness

Self-Sourcing Meditation

Connecting to your Inner Light Guided Meditation

healing power of touch massage

Deep Relaxation Meditation

This guided meditation for deep relaxation can help you access parasympathetic nervous system mode where the body self-heals.

Life Coaches - Boomer Natural Wellness life coaching services

Breathing Meditation

This guided meditation for deep relaxation can help you access parasympathetic nervous system mode where the body self-heals.

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