Asperger's syndrome is a neurological disorder. We have become extremely familiar with autism over the last decade plus as it affects more and more families everyday.
Learn how to boost your emotional wellness. Discover tools to improve your emotional well-being. Decrease stress and improve happiness.
When money is tight and your stress is high, the best thing you can do is fly. Fly away to another place with a different culture, good food and beautiful landscape. That's right, sometimes the best thing you can do is run away.
Stress, anxiety, and depression can wreak havoc on your health and well-being. If you don't believe me, just take a look at the research. The truth is at your fingertips.
Have you heard about music's affect on the mind? It has to do with the frequency of sound. It's a powerful source of energy for our brains. Well, let's take that one step further. Have you ever thought about the sound of waterfalls?
Research has tied negative emotions and trauma to DNA debilitation. We'd all do well to pay attention. If you have to use your physical health as a motivator to process your emotional pain, then so be it.