Asperger's syndrome is a neurological disorder. We have become extremely familiar with autism over the last decade plus as it affects more and more families everyday.
Mental Wellness is critical for living a healthy, happy life. Learn to manage stress, depression, and anxiety. Develop tools to help you cope with the stressors of day to day life.
What if you could control your own health? What if you didn't need to take a pill to lower your high blood pressure? Biofeedback has proven beneficial for athletes and is helping the common man too.
Have you heard about music's affect on the mind? It has to do with the frequency of sound. It's a powerful source of energy for our brains. Well, let's take that one step further. Have you ever thought about the sound of waterfalls?
Feel as if your life is slipping away? Your joy, your patience, even your memory? You are not alone. The good news is there is help.
What does your diet have to do with your brain health? A lot actually. Take a look at what you need to know to increase your brain power!